Registered Massage Therapy (RMT) is a clinically oriented healthcare option that helps alleviate discomfort associated with every day and occupational stresses, muscular overuse, and many chronic pain conditions.
Benefits of Massages
Massage therapy has numerous benefits for both physical and mental health. Some of the key benefits include:
- Reducing or eliminating pain
- Improving joint mobility
- Improving circulation
- Reducing stress and anxiety
- Decreasing muscle stiffness
- Improving quality of sleep
- Improved flexibility
Reasons to See a Registered Massage Therapist
People might see an RMT for a variety of reasons, including:
- Muscle and joint soreness
- Swollen hands, feet, and ankles
- Constipation and other gastrointestinal conditions
- General body relaxation
What to Expect When Visiting an RMT
When visiting a RMT for the first time, you can expect the following:
- Arrive at least 10 to 15 minutes before your scheduled appointment to complete an intake form.
- For an initial treatment, the first 5-10 minutes will be spent on consultation and assessments relating to your conditions.
- You will undress to your level of comfort, lie on the padded massage table, and cover with the linens provided.
- The RMT will use massage therapy techniques tailored to your needs.
- After the massage, you may feel relaxed, tired, or even sore.
Frequently Asked Questions
Do I have to be completely undressed?
No, you can undress to your level of comfort and use the linens provided to cover yourself up. With your permission, the therapists will only uncover the parts that will be treated on.
Will the massage hurt?
While some areas are more uncomfortable than others to be worked on, the session should always be to your comfort level.
How often should I get a massage?
The frequency of massages can depend on the individual’s health and wellness needs.
Do I need a doctor’s referral?
There is no requirement to have a referral to see a Registered Massage Therapist.
Erwin Yonathan
Erwin graduated from the Vancouver College of Massage Therapy (VCMT) in August 2023. Growing up, he experienced the benefits of massage therapy from an early age. Besides visiting local massage therapists in Indonesia, his family would often massage each other to help with each other's body pain. More recently, he underwent ACL surgery following a previous sports injury. During the recovery period, he significantly reduced his physical activities to prevent aggravating the injury and had to rely on the help of massage therapists and other health professionals to alleviate his symptoms. Having experienced firsthand the benefits of massage therapy, he looks to help others with their general muscle pain and their recovery process.
During his time in VCMT, Erwin had the chance to work with different type of patients with conditions such as fibromyalgia, scoliosis, muscle sprains, pregnancy, disc herniation, and many more.
In his free time, Erwin enjoys playing different sports such as badminton, basketball, and pickleball. He also enjoys playing board games with his wife and his church community.